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Quellen zu Wissenswertes

Holick MF. (2004). "Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis." The American Journal of Clinical Nutrition

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Wacker M, Holick MF. (2013). "Vitamin D—Effects on skeletal and extraskeletal health and the need for supplementation." Nutrients

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Lips P et al. (2019). "Current vitamin D status in European and Middle East countries and strategies to prevent vitamin D deficiency: a position statement of the European Calcified Tissue Society." European Journal of Endocrinology

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Liu D et al. (2014). "UVA irradiation of human skin vasodilates arterial vasculature and lowers blood pressure independently of nitric oxide synthase 

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Feelisch M et al. (2010). "Is sunlight good for our heart?" European Heart Journal

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Opländer C et al. (2009). "Whole body UVA irradiation lowers systemic blood pressure by release of nitric oxide from intracutaneous photolabile nitric oxide derivates"

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Lambert GW et al. (2002). "Effect of sunlight and season on serotonin turnover in the brain." The Lancet

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Rosenthal NE et al. (1984). "Seasonal affective disorder: a description of the syndrome and preliminary findings with light therapy." Archives of General Psychiatry

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Partonen T, Lönnqvist J. (2000). "Bright light improves vitality and alleviates distress in healthy people." Journal of Affective Disorders

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Norval M, Halliday GM. (2011). "The consequences of UV-induced immunosuppression for human health." Photochemistry and Photobiology

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Hart PH et al. (2011). "Modulation of the immune system by UV radiation." Photochemical & Photobiological Sciences

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Rittié L, Fisher GJ. (2002). "UV-light-induced signal cascades and skin aging." Ageing Research Reviews

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Krutmann J. (2000). "Ultraviolet A radiation-induced biological effects in human skin: relevance for photoaging and photodermatosis." Journal of Dermatological Science

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Morita A. (2007). "The role of UV radiation in skin aging and potential anti-aging strategies." Clinical, Cosmetic and Investigational Dermatology

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Cajochen C. (2007). "Alerting effects of light." Sleep Medicine Reviews

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Brainard GC et al. (2001). "Action spectrum for melatonin regulation in humans: evidence for a novel circadian photoreceptor." Journal of Neuroscience

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Turner PL, Mainster MA. (2008). "Circadian photoreception: ageing and the eye’s role in systemic health." British Journal of Ophthalmology


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