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Quellen zu Wissenswertes

Holick MF. (2004). "Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis." The American Journal of Clinical Nutrition

Wacker M, Holick MF. (2013). "Vitamin D—Effects on skeletal and extraskeletal health and the need for supplementation." Nutrients

Lips P et al. (2019). "Current vitamin D status in European and Middle East countries and strategies to prevent vitamin D deficiency: a position statement of the European Calcified Tissue Society." European Journal of Endocrinology

Liu D et al. (2014). "UVA irradiation of human skin vasodilates arterial vasculature and lowers blood pressure independently of nitric oxide synthase 

Feelisch M et al. (2010). "Is sunlight good for our heart?" European Heart Journal

Opländer C et al. (2009). "Whole body UVA irradiation lowers systemic blood pressure by release of nitric oxide from intracutaneous photolabile nitric oxide derivates"

Lambert GW et al. (2002). "Effect of sunlight and season on serotonin turnover in the brain." The Lancet

Rosenthal NE et al. (1984). "Seasonal affective disorder: a description of the syndrome and preliminary findings with light therapy." Archives of General Psychiatry

Partonen T, Lönnqvist J. (2000). "Bright light improves vitality and alleviates distress in healthy people." Journal of Affective Disorders

Norval M, Halliday GM. (2011). "The consequences of UV-induced immunosuppression for human health." Photochemistry and Photobiology

Hart PH et al. (2011). "Modulation of the immune system by UV radiation." Photochemical & Photobiological Sciences

Rittié L, Fisher GJ. (2002). "UV-light-induced signal cascades and skin aging." Ageing Research Reviews

Krutmann J. (2000). "Ultraviolet A radiation-induced biological effects in human skin: relevance for photoaging and photodermatosis." Journal of Dermatological Science

Morita A. (2007). "The role of UV radiation in skin aging and potential anti-aging strategies." Clinical, Cosmetic and Investigational Dermatology

Cajochen C. (2007). "Alerting effects of light." Sleep Medicine Reviews

Brainard GC et al. (2001). "Action spectrum for melatonin regulation in humans: evidence for a novel circadian photoreceptor." Journal of Neuroscience

Turner PL, Mainster MA. (2008). "Circadian photoreception: ageing and the eye’s role in systemic health." British Journal of Ophthalmology


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